How To Lose FAT Faster Than Ever with A Protein Diet & Morning Workouts

heather happy newhow to lose weight fastHi, it’s Heather and Aline, and we are behind the video that you’ve just watched on Facebook 🙂 Hope you enjoyed it as much as we enjoyed making it for you 🙂

Everything we promised was sent to your email address, but before you go check it out, let us explain, how to completely remodel and tone your body in just 3 weeks.

In fact, we’ll show you how you can easily lose up to 23 pounds of fat and lose inches off your waist, thighs, even arms in just 21 days. 

If you have ever watched any of those health related TV shows like ‘Dr. Oz’ or ‘The Doctors’, you would get the impression that it’s extremely difficult to lose weight

They’ll tell you that it can take month after month to shed the pounds, and sometimes even years… But we are here today to tell you that that it is simply not true…

Losing weight, burning fat and toning your body can be really easy if you follow the right plan!

Together with our friend Brian Flatt, we created A 3 Weeks Weight Loss Plan that works amazingly well.

We have spent years researching and working with nutritionists and dietitians to develop this system, and it is so advanced and effective that it is able to help you lose 1 lb of pure body fat every single day.

Elisa lost 23 pounds of fat in the first 3 weeks on Our Plan
Elisa lost 23 pounds of fat in the first 3 weeks on Our Plan. In total she lost 47 pounds in 2 months

Over the course of 3 weeks on our weight loss plan, you can lose more than 20 pounds of fat off your belly, butt, hips, and thighs and achieve a toned body 🙂 .

But how is this possible? And what do you have to do?

As you would know, the human body is highly adaptable. If you cut your finger, the body would heal itself in a matter of days – regenerating new cells as soon as the change is noticed. Well, if you make a big enough change to your diet and do the right kind of workouts, the body can adapt right away too by burning fat in your body at a rapid speed.

The Simple Way To Lose 1 Pound Per Day – try it cause it works!

jess before and after
Jess lost 11 pounds in her first week, and in 2 months on our plan, she lost 49 pounds

You see, the human metabolism is like a furnace for your body. It burns up every source of fuel inside your body – from the food you have eaten, to fat that has been stored.

But, one thing you have to know about the metabolism is that it will burn what was last eaten first, before it starts burning the fat deposits from your body.

As a result, by the end of the day, no matter what you have eaten, your body won’t have had time to start burning the fat from around your body.

But what if you could change this? What if you could make it so your metabolism actually prefers to burn the fat from your body first, and then burns the food you have eaten?

Think about a campfire. What would happen if you poured a gallon of gasoline onto the fire? It would go up in flames and burn a thousand times more!

Well, fat is a fuel source just like gasoline. If your metabolism gets the fat from your body and starts burning it, it becomes even faster and more powerful, so it continues to burn even more fat in the process.

You see, it is like a cyclic effect. The more fat your metabolism burns, the more fuel it will have to burn, and in turn, it will burn even more fat!

So what do you do to get this started?

special diet and workoutsTo make the switch so that your metabolism starts burning body fat first, you need to include some very specific foods into your diet and do a special kind of workouts at least 3 times a week – in the morning – on your empty stomach.

This doesn’t mean you have to restrict yourself to eating certain types of foods like ‘low carb’ or ‘high protein’ or staying hours in the gym, but it just means you need to add some secret foods to your current diet and do a short workout routine – at least once every 2 days -( A full workout video was sent to your email, so do it tomorrow morning)

The foods I mentioned are quite unknown, but they contain metabolism-shifting properties that initiate the fat-burning process. You can get all these foods at your local supermarket and they won’t cost you any more than a candy bar. Plus, they don’t taste bad either! And our workouts are easy and you’ll enjoy them 🙂

I have made a list and plan of all these foods and exercises on my website.  I also sent you our diet manual in which I explain how each of them works, and how much fat they are able to melt.

Keep in mind that this is all based on years of scientific research and there is medical data to back this up.

So, if you are looking to lose weight fast, Our Weight Loss Plan is the best way to do so. No other weight loss program allows you to lose this much fat as quickly, and lets you keep it off for good.

So, if you want to learn more about how to increase your metabolism with up to 52% in just a few days, the foods you need to include in your diet to lose 1 pound of fat per day, I recommend you watch our video in the link below, because our partner Brian, shares all these info in great detail!

==> Click here to Watch the Video and learn how you can lose 23 pounds in just 21 days!