Unique Probiotic Strain Reduces Body Fat

We used to think that the key to weight loss is dieting and exercise.
But new research shows that there is a hidden mechanism that affects weight loss: Our gut bacteria. 
Researchers at King’s College London stumbled upon this new discovery when they analyzed pairs of identical twins.
Even though they had 100% of the same genes, grew up in the same environment, and ate the same food…
For each pair of twins… One of them grew up fat and another grew up slim.
What made the difference?
The researchers analysed these twins and found out that the difference lies in their gut. Or more specifically, the bacteria in the gut.
In fact, the right types of gut bacteria can help people trigger the weight loss process automatically.
If you want an easier weight loss method, the solution could be probiotics.
This is why my friends from Better Body have created Provitalize.
Provitalize is a probiotic for weight loss supplement backed by Science And Clinical Studies.
Provitalize contains unique probiotic strains that have been scientifically proven to signal the body to trigger weight loss.
Here’s how Provitalize works:
Blocks Fat Absorption 
– Prevents the body from absorbing large amounts of fat from our diet. This means you will take in fewer calories from the same amount of food you eat
Stops Fat Storage 
– It blocks fat storage by preventing the fat cells from getting bigger. Whenever there are excess calories, they will be stored in fat cells, causing fat cells to expand. By blocking fat storage, it will keep the excess fat off.
Boosts Metabolism 
– It increases metabolism because of the effect the probiotic enzymes have on the bowel movement and digestion process.
Stops Cravings 
– It curbs food cravings and hunger by reducing inflammation and regulating hunger hormones. Less cravings means less snacking, making weight loss more manageable.
With the right kind of bacteria in the gut, weight loss becomes easier.

Daily Affirmations

Learn How To Use Affirmations To Lose Weight Faster & Easier

aline-smallArticle by Aline P., Weight Loss & Fitness Expert

The secret weight loss trick I will reveal below will make a huge difference in your life… especially if you will start implementing ittoday ?

You see, after having helped thousands of women lose weight, I realized that the number one reason why most women are still overweight, even after having tried thousands of weight loss programs, is the fact that they doubt they will get results

food-frustrated-womanIt is true… each time they start a new diet or start exercising, they doubt it… They are almost sure it won’t work, but they try it anyway….

And guess what? It’s absolutely normal that IT DOESN’T WORK!

Has this happen to you? Do you have these same negative thoughts?

But what if there was a way to eliminate doubt and have so much confidence inside of you that your body starts changing from one day to another, so easily that you can’t believe it?

Well there is a way! It’s something that I call affirmations that change your thought pattern!

How can affirmations help you lose weight faster & easier ?

woman-does-weight-loss-afformations-for-confidenceWeight loss affirmations are so powerful that they can increase your metabolism and the rate you lose weight… and all it takes is to say them for 3 minutes every morning!

Here’s one that works without a doubt! And it has worked amazingly for all my clients ?

“I have always been 130 pounds”… (your ideal weight – maybe it’s 150 pounds or 112 pounds – you know this ).

If you say this enough times, you will start believing it, (I mean your brain will starts believing it), and your body will simply follow this new mental program which is now absolute truth for your brain…  and you’ll get to that weight sooner than you think!

Here’s how to do powerful weight loss affirmations!

Slowly walk in your living room and at the same time, focus at a point from the other part of the room… And while walking and focusing to that point you say this:

“I have always been 130 pounds”…  or “I have always been healthy, sexy and beautiful ” (this is also a very powerful affirmation).

woman-does-weight-loss-afformationsAnd do it slowly, and while saying the words and walking, and with your eyes open, visualize how the words you are saying are revealing in front of your eyes.

You say this at least 3 times and then you say this other phrase at least 3 more times: “I have always been radiantly healthy”.

And try to be very focused. Say it with passion, as truly, for as long as you remember, you have always been healthy and skinny ?

If you get distracted, do it again. The goal is to make this affirmation becomeabsolute truth for you ?

Because you will do this each morning, before your workout, while walking slowly, your brain gets a new PROGRAMMING, which will help you eliminate doubt, and fill yourself with confidence that this time you will lose weight easier and you’ll keep it off for life.

How long should you practice these weight loss affirmations?

Well, they only take about 3 minutes a day, and I recommend you do them daily, for the rest of your life, because you become what you think!

You will become a woman who is 130 pounds if that’s what you want! As one of my mentors used to say “Overcome, overcome, overcome until you become :-)”

So, please do it and do share with your thoughts – I really think it can change your life if you implement it 🙂

And if you enjoy our Glucomannan Capsules, please CLICK HERE to leave a review!

How To STOP Weight Cycling & WHY

According to science, most women who have lost weight will regain all of it, or more, in a year or two. OUCH!

But does this really spell doom for every woman out there who wants to lose weight? NO!

I’ve been a fitness professional for the past 15+ years and I’ve been a witness to just about every single weight loss journey there is and I’m here to tell you that it is possible to win the battle against the bulge not just for a few weeks… but for good.

Ok, so… HOW?

#1 – Follow a weight loss system for the FEMALE body.

The first thing I ask of you is to acknowledge that the female body is unique. You gain weight differently, store fat differently, use energy differently… your whole body is structured differently.

This is why it completely baffles me why women would ever try a ‘generic’ weight loss solution.

When someone asks me why I think they’re not losing weight despite all the ‘calorie counting’ and ‘gym hour killing’… I always ask them first if they’re sure the ‘diet’ they’re following takes their body structure, hormones, etc. into consideration. (I normally get a blank stare when I ask this question.)

Let me put this into perspective… you wouldn’t put petrol in a diesel car, right? The fit is just not right.

If you want to lose weight fast and for good, you should follow a program designed specifically for your body.

#2 – Follow a weight loss system that’s NOT STATIC.

Life is not static and neither is your body. Weight changes, whether you gain it or lose it, changes your metabolic rate.

What does this mean? Here’s a quick example…

“Diet A” tells you to cut calories by “X amount” to lose 10 pounds. Pretty straight-forward right?

However, studies show that once you lose the first, say 1-3 pounds, cutting calories exactly by “X amount” will probably not work anymore.

Why? Your body has changed, including its ‘energy burning’ capacity. You just can’t use the same weight loss rule over and over when your body has already changed.

So now you’re stuck. You’re not losing weight. You’re frustrated. You stop. And as science shows, your body will most likely regain whatever you lost.

Most diets fail because they don’t evolve with you. Let me repeat that… diets are the ones that fail you, not the other way around.

So to lose weight successfully and to break this cycle of weight loss and weight regain, you need a program that’s flexible.

And my friend’s Hilde’s New Plan ADAPTS to the changes you’re experiencing while you’re on the plan.

You can WATCH THIS VIDEO if you want to watch a short video describing how her plan is structured!

Hilde’s plan is made up of four phases.

  • Jumpstart Phase (Days 1-3)
  • Body Recalibrate Phase (Days 4-7)
  • Blast Fat Phase (Days 8-14)
  • BeFinallyFit Phase (Days 15-28)

The Jumpstart Phase lays the right foundation for weight loss. (Other programs skip this phase and that’s why many of them fail.)

The Body Recalibrate Phase regulates your sugar levels and hormones to prime it for fat loss.

The Blast Fat Phase focuses on your body’s fat mobilization capabilities.

And lastly, the BeFinallyFit Phase not only pushes further fat loss, it also introduces certain routines that will enable you to stay fit for life.

If you want to learn more about these 4 phaces and see how thousands of women have gone through them and the results theyr experienced, I recommend you check the page below!

Experience A Slimmer Face. A Trimmer Waist. A Fitter Body. A Healthier You By Stopping Weight Cycling!

 

 

11-Seconds “Breakfast Fat Burning Detox”

I’m sure at some point you’ve been told that breakfast is the most important meal of the day, however…
That’s not totally true!
See, when you eat the WRONG food for breakfast… It forces your body to STOP producing fat-burning hormones, and it produces insulin instead… Which can causes your body to store more fat… 
The good news is…
You can eat a spoonful of this “instant energy detox” first thing in the morning to:
– Flood your body with fat-burning hormones
– Burn off the unwanted fat around your belly for energy
– Consistently drop 3-5lbs a week, week after week without fail
And it basically gives your body this DEEP detox that strips away the visceral fat suffocating your heart, arteries, and lungs that you don’t even know is there…
While flushing away the fat-trapping toxins in your blood and belly that make losing weight virtually impossible.
And it’s backed by hundreds of research studies by medical doctors, so it’s 100% legit.
Have an amazing day and please do this detox tomorrow morning!

How To Make Your Brain Help You Lose Weight & Achieve The Body You Want

Learn How To Use Affirmations To Lose Weight Faster & Easier

aline-smallArticle by Aline P., Weight Loss & Fitness Expert

The secret weight loss trick I will reveal below will make a huge difference in your life… especially if you will start implementing ittoday ?

You see, after having helped thousands of women lose weight, I realized that the number one reason why most women are still overweight, even after having tried thousands of weight loss programs, is the fact that they doubt they will get results

food-frustrated-womanIt is true… each time they start a new diet or start exercising, they doubt it… They are almost sure it won’t work, but they try it anyway….

And guess what? It’s absolutely normal that IT DOESN’T WORK!

Has this happen to you? Do you have these same negative thoughts?

But what if there was a way to eliminate doubt and have so much confidence inside of you that your body starts changing from one day to another, so easily that you can’t believe it?

Well there is a way! It’s something that I call affirmations that change your thought pattern!

How can affirmations help you lose weight faster & easier ?

woman-does-weight-loss-afformations-for-confidenceWeight loss affirmations are so powerful that they can increase your metabolism and the rate you lose weight… and all it takes is to say them for 3 minutes every morning!

Here’s one that works without a doubt! And it has worked amazingly for all my clients ?

“I have always been 130 pounds”… (your ideal weight – maybe it’s 150 pounds or 112 pounds – you know this ).

If you say this enough times, you will start believing it, (I mean your brain will starts believing it), and your body will simply follow this new mental program which is now absolute truth for your brain…  and you’ll get to that weight sooner than you think!

Here’s how to do powerful weight loss affirmations!

Slowly walk in your living room and at the same time, focus at a point from the other part of the room… And while walking and focusing to that point you say this:

“I have always been 130 pounds”…  or “I have always been healthy, sexy and beautiful ” (this is also a very powerful affirmation).

woman-does-weight-loss-afformationsAnd do it slowly, and while saying the words and walking, and with your eyes open, visualize how the words you are saying are revealing in front of your eyes.

You say this at least 3 times and then you say this other phrase at least 3 more times: “I have always been radiantly healthy”.

And try to be very focused. Say it with passion, as truly, for as long as you remember, you have always been healthy and skinny ?

If you get distracted, do it again. The goal is to make this affirmation becomeabsolute truth for you ?

Because you will do this each morning, before your workout, while walking slowly, your brain gets a new PROGRAMMING, which will help you eliminate doubt, and fill yourself with confidence that this time you will lose weight easier and you’ll keep it off for life.

How long should you practice these weight loss affirmations?

Well, they only take about 3 minutes a day, and I recommend you do them daily, for the rest of your life, because you become what you think!

You will become a woman who is 130 pounds if that’s what you want! As one of my mentors used to say “Overcome, overcome, overcome until you become :-)”

So, please do it and do share with your thoughts on this on Facebook ? I really think it can change your life if you implement it ?

And if you enjoy my Morning Fat Melter DVD, please CLICK HERE to leave a review!