This Cheesecake Burns Fat & Boosts Metabolism

This Cheesecake recipe created by me and my friend Emily, who is an experienced chef, makes you lose weight, boost metabolism and you can eat it DAILY without any weight gain!

Below’s the Fat Loss Cheesecake Recipe I created for my clients so that they can enjoy something sweet while at the same time increase metabolism:

– 1 tsp sugar free vanilla extract
– 300 grams (10 oz) no fat cream cheese softened
– 1 cup fat free sour cream
– 2 scoops whey protein
– 4 tbsp stevia/xylitol / yacon syrup
– 2 egg whites
– ½ tsp lemon juice
– 1 cup fresh strawberries, cut in halves
– 2 tsp stevia

Preparation

Preheat your oven to 350 degrees F.. Combine all the ingredients (except strawberries) in a bowl and
mix well. Place the mixture into a greased non-stick pie plate

Bake for 30-40 minutes. Before serving, top each slice with strawberries. Serve and enjoy.

Servings 3, Calories per serving: 276 kcal, protein: 34 g, carbs: 27 g, fat: 3.6 g

Just prepare this for your family this weekend, and if you enjoy it, I have prepared another 36 fat loss desserts recipes for you 🙂

In fact when you start my Morning Fat Melter program, you get a few amazing bonuses from me, all worth over $300 at no cost!

Use this page to get my other bonuses worth over $300 at no cost!

 

 

41lbs GONE in 4 weeks [PDF]

In today’s article I want to share a PDF with you that makes me want to question the true nature of what we believe is possible…
When I saw what the information in this PDF did to Sharon, I simply couldn’t believe my eyes!
In fact, it shocked me to the core…

Sharon lost 41 lbs in 4 weeks

The picture I’m talking about is of Sharon Monroe, a 43-year-old, out-of-shape accountant and mother of two, who nearly dropped dead from a heart attack…
Yet, suddenly, she managed to lose 41lbs in 4 weeks!
I’m usually a skeptic person (just like you), but what’s even crazier about Sharon’s almost miraculous transformation is this…
She went from a person having extremely high levels of LDL cholesterol (you know…the BAD one) and triglyceride levels of over 300, and who had been struggling all her life to lose just a few pounds of weight…
…to shedding 41lbs like it’s nothing!
And catch this!
She did it by FOLLOWING THE BLUEPRINT IN THIS PDF!
Her transformation sounds unreal, yet check out the picture below for proof…
How can this be real?! Well…
If you want to find out how you can do the same thing for yourself, then you need to follow in Sharon’s footsteps..
Download the PDF HERE & Get Started Today!

 

Fat Ass With Cellulite On Sunday ?

Hi and happy Sunday 🙂 This article is about how to make Sunday the BEST WEIGHT LOSS DAY OF THE WEEK! 
I have just received this email from one of my subscribers …
“Dear Aline, I love all your messages 🙂 I read them every morning and they give me so much confidence that everything will be ok with me and my weight 🙂
My biggest problem is my fat ass …. with cellulite …
I heard my boyfriend telling his father that I have a big fat ass and too much cellulite … I don’t know what to do … I don’t want to lose him…
It is true that I gained some weight and my ass is big and with cellulite..  but I would do anything … What should I do ? Please HELP!!! “
My first reaction was:
1. You won’t lose your boyfriend if he really loves and he likes who you really are… Men fall in love with who we are and how we make them fell when they are with us, not only for our bodies 🙂
But we have to look great, not only for them, so they can brag of how sexy we are … but also for us:-) We should feel great in our own bodies :- )
2. If you have a fat ass, a change in your lifestyle is what you need, not magic!!
Exercising on a daily basis, eating a healthy diet is key for long term success …
And yesterday I told you about an easy way to lose weight and keep it off, without having to starve or exercise for hours each day 🙂
I told you how my friend Lisa managed to lose 3 dress sizes in a week, with this easy to follow plan 🙂
Did you check it out ?
If you didn’t, you should 🙂
It is Sunday and it is the perfect time to go check out her story and get the same plan she has followed to lose 81 pounds of fat.
If you read her story today, you can start tomorrow – Monday, and by the end of next week, you too, can drop 3 dress sizes and 11 pounds, like Lisa did when she started!
==> Read here story here!

 

This Weird Diet Trick Helped Me Lose 11 Lbs & 3 Dress Sizes In My 1st Week

I finally put the horror of being overweight behind me with this WEIRD TRICK That Changed My Life! It can help you drop 1 dress size in 2 days!

Hi, I’m Lisa, I’m a 45 year old mom living in a small town in Georgia.

I was never one of the “cool” skinny girls in school. Regrettably for most of my life I yo-yo’ed between a size 12 and 16 no matter what I tried.

Throughout my life I’ve suffered through countless diets – where I:

  • Ate food that tasted like cardboard
  • Took dangerous prescription medicines
  • Choked down diet pills that made my heart race
  • Even starved myself, desperate to lose the weight

Each and every time I would stop dieting for only a few days only to have the weight pile back on with a vengeance.

I used to chalk it up to genetics.

…until a random visit to my family doctor turned my life upside down.

It was a Monday morning.

I had been feeling nauseous for the second day in a row.

My husband wanted to get me to the doctor to see what was wrong.

After 35 minutes in the waiting room the nurse came and got me. She took my weight (the WORST part of a visit to the Doctor for an overweight girl like me) and got me ready to see Dr. Turner.

After a few minutes of basic questions he ruled out the common offenders and asked me to take a pregnancy test (anyone else not like peeing on a stick?).

I could see on Dr. Turner’s face, minutes later when he reentered the room, that something wasn’t right. I immediately began to feel nervous.

“Lisa, congratulations, it looks like you’re going to be a mother”, he began.

My mind began to race and I felt what could only be described as wonder and joy.

But, what happened next would send me plummeting into a spiral of fear that would change my life forever.

“But, I’m concerned”, he continued, “that if you don’t lose your excess weight, there’s a strong chance you are going to lose your child”.

Suddenly I felt like I needed to swallow but I couldn’t and my heart started pounding.

No longer was my weight problem something I could ignore. I may lose my first child because of my weight? I hadn’t considered that as even a possibility.

In that moment, reality hit me like a ton of bricks. I took a deep breath and when I exhaled, the tears started flowing.

I continued to cry for what seemed like forever. It was an utterly helpless feeling.

When I arrived home that evening, I was confused, alone and still in shock. I wanted to be strong but I knew if I spoke to my husband I’d break into tears. Finally I shared the news with my husband.

I was so ashamed and scared to tell him that “I” may be the reason we can’t have a beautiful child together.

As I cried, my husband, too, began to cry (something I had never seen him do).

I realized in that moment that unless I figured out how to drop my weight quickly, there was a good chance I would lose our baby and things would never be the same.

Tuesday, 2:35 PM I texted my big brother:

He called me and I shared what had happened with John. Like the good big brother he is, he calmed me down and asked if he could do some research and talk again in a few days.

In John’s day job, he worked in a lab formulating weight loss supplements for a well known diet pill company. But, I knew pills were not the answer for me since pills can often lead to dangerous side effects in pregnant women.

Thursday, 1:23 AM, laying in bed trying to sleep when I hear a loud knock at the front door.

So loud, in fact, that my husband jumped up out of a deep sleep, scrambled for a baseball bat that lay near the dresser and clumsily stumbled toward the front door.

I tossed on my robe and shadowed nervously behind him.

To my surprise it was John!

“You’re awake!”, he said.

“I am now, what are you doing here?”, I asked in a daze.

“We have to talk”, said John, who also looked tired but strangely wide awake with excitement.

“It couldn’t wait”, he said. “I had to tell you. I figured it out!”

For the next 15-minutes, John proceeded to tell me everything he’d been up to for the last several days. Since we talked last, he’d been pouring through research papers.

I sat in silence, mouth agape, in a trance, listening to every word….

He continued to tell me that he’d spent the last few days intensely researching a very specific hormone that controls fat loss.

The bizarre discovery, and what had John so excited, is that women produce twice as much of this Hormone than men. Normally this Hormone does nothing, but when triggered, causes our bodies to burn 2-times more fat than in men.

He continued to explain that this Master Hormone might very well be able to end my long battle with weight loss. He told me I’d need to start right away.

John grabbed a pen and paper and outlined exactly what to eat and when to eat each food.

I was still very skeptical, especially when he listed off several foods that I thought were not ok on a diet, like Ice Cream (my personal guilty pleasure).

I thanked John for being a good brother and taking care of me, and we all went back to bed for the night.

The next morning I jumped out of bed as a girl on a mission! I headed to the grocery store and purchased every food on John’s list.

I just remembered thinking “This seems far too easy”.

But I was desperate and ready to try anything.

Plus, John obviously knows what works for fat loss since he had also battled our poor genetics earlier in his own life.

I immediately began eating the foods John outlined and followed the other surprisingly simple steps he’d shared with me the night before.

In my first week I incredibly lost 11 pounds and dropped 3 dress sizes

Since I took John’s advice, here are the SHOCKING results I experienced that I will always consider a true miracle:

  1. My weight dropped like a brick to 187 lbs in my first trimester (which isn’t easy). My husband and I no longer had to worry about delivery issues with our baby. I’m happy to say we had a healthy, happy baby girl named Page and we couldn’t be more blessed!
  2. I have since lost an additional 58 lbs (81 pounds total)! This was over the course of just one year. It was far easier than I expected because even after Page was born, my brother continued his research like a man possessed, so I never once felt hungry and I’ve not gained back any of the weight since. This is the part of my story John likes to tell.
  3. I just had my 40th birthday and, I feel as healthy and energetic as I did in my 20’s. Keeping up with children would have been impossible for me at my previous weight!
  4. My extreme fatigue and dramatic mood swings have disappeared and my creativity and “zest for life” have come roaring back just in time to welcome a new member into our family. I truly couldn’t feel happier.

Since then, something else amazing has happened and it’s the main reason I’m sitting at my desk writing this letter now.

My brother is an amazing person who is not only brilliant but also a natural teacher with a big heart. Our lives had been changed so much by John’s breakthrough discovery that we encouraged him to share his tips with women everywhere.

John has since quit his day job and made it his personal mission in life to share his healthy weight loss discovery with women all across the world.

He has recently released his A NEW FAT LOSS VIDEO – in which he shares how to lose 3 dress sizes and 11 pounds in your first week!

And if you’re a woman who has struggled with weight loss, you owe it to yourself to WATCH my brother’s NEW FAT LOSS VIDEO TODAY!

Just click the link below to WATCH IT FOR FREE!

==> CLICK HERE TO WATCH JOHN’S FAT LOSS VIDEO NOW & LEARN HOW TO LOSE 3 DRESS SIZES & 11 LBS IN YOUR FIRST WEEK!

I really hope it has even a fraction of the impact on your life that it has had on mine because the information you’re about to learn has forever changed my life.

I really hope it has the same impact on you as it did on me. Because the information you’re about to learn has literally saved my life.

– Lisa

The Best 14 Days Fat Loss Tea Recipe & Detox System

Discover the Secret Tea Recipe & Detox System You Could Make From Ingredients in Your Kitchen Right Now To Burn Belly Fat Like Crazy!

You’ve likely heard of green tea and black tea but have you heard about red tea?

If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight you are not going to be disappointed.

That’s because red tea, even more so than green or black tea, activate your body to burn unwanted fat.

It’s true, this tea is being called “the tasty way to flush away extra pounds.”

The tea, itself … which some call ‘voodoo tea’ even though the benefits it produces are real and definitely not ‘voodoo’ … was discovered in the wilds of Africa where Kenyan tribesmen drink it to eliminate hunger pangs while they hunt for their next meal.

I myself used the tea, which is delicious by the way, to lose 14 pounds in 14 days and since I’ve started drinking the tea I’ve now lost a total of 41 pounds.

My story is not unique. Thousands of people are losing weight with this incredible tea.

And I, for one, couldn’t be more excited – I see this tea as the weight loss answer to what many people have been looking for. In my practice as a naturopath, prospective clients often come to me struggling to understand why everything they’ve tried to lose weight in the past hasn’t worked for them.

They’ve suffered too many fat loss failures, because their doctors are just like mine … unhelpful and absolutely wrong, telling them they aren’t working hard enough when in reality, they’re doing everything they’re supposed to do!

But with red tea losing weight does not have to be difficult. By drinking this tea, you can switch from carbohydrate burning to high-octane fat burning like flipping a light switch.

This tea has become my “secret” weapon. Thanks to it almost every one of my clients can lose up to 14 pounds in just 14 days.

This tea allows dieters to:

  • Block uncontrollable hunger and cravings…
  • Prevent mood changes and irritability caused by low blood sugar…
  • Eliminate rebound weight gain triggered by skipping meals and…
  • Boost energy levels with no midafternoon energy slumps…

You can flush fat away and drop pounds and inches by drinking a delicious red tea that is actually good for you.

And as an added perk, my clients’ lab test results show better blood work numbers, too.

To make the tea even more effective, I have created a complete 14 day detox plan that takes full advantage of the tea and three weight loss principles that I’ve discovered to maximize the amount of fat you can lose.

Two of the three principles are against how most doctors say you should go about losing weight but combined with the tea they are producing amazing results in dieters across the world.

The three principles are:

  • Principle 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.
  • Principle 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.
  • Principle 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.

Sadly, most people are eating too little and exercising too much…  and this actually works against their fat loss.

With The Red Tea Detox System, we are changing this “wrong thinking” and helping people lose more weight faster. With my complete 14 day detox plan there are no more diet failures … No more guilt or remorse. When you drink it regularly, and follow our simple rules, you can quickly shed 10, 20, 30, 40, 50 or more pounds.

With this program, you can soon be wearing those clothes you used to love to wear … and you can always feel the energy you love to have.

The great thing about my complete 14 day detox plan is that it is based on more than a decade of research and almost three years of real-world testing.

It’s a complete program that quickly detoxes the body to “flush away” fat, and it works fast, for everyone – no matter how much or how little you have to lose.

With my complete 14 day detox plan, you can strip off five, ten, fifteen pounds of fat or more in just 14 days.

And if you want to lose more weight, simply repeat the program until you reach your goal.

Another great thing about red tea is that you don’t have to travel to Africa to get it (like I did). You can make this tea using ingredients you likely have in your kitchen right now or that are definitely available at the local grocery store.

Now I can’t share this secret recipe with you right here, but I can tell you about the five ingredients within the tea that have been shown to enhance metabolism and burn fat.

Secret Ingredient #1 – I call this the incredible fat-cell shrinker. It contains a unique bioflavonoid which reduces stress hormones that contribute to hunger and the storage of fat while it increases glucose uptake to aid in the balance of blood sugar levels and insulin resistance.

That means you’ll feel more energized while you get thin, because this special ingredient has been shown to inhibit the production of new fat cells!

But even more important, this ingredient’s powerful antioxidants protect the liver against damage, aid in reducing cholesterol, help regulate your blood sugar levels, and even improve your mood.

Now, it’s important that this ingredient is mixed at just the right amount. That’s why you’ll need to download the recipe today and follow it exactly… Otherwise, you won’t get the results you want! Moving on…

Secret Ingredient #2 – This 2nd unique ingredient decreases calorie intake with a mechanism that works by blocking dietary fat digestion and then acting as an antioxidant and reducing inflammation.

Plus, it increases feelings of fullness and enhances glucose and fat metabolism … So you burn more fat while absorbing fewer calories! This is important because it means you can still eat plenty of food, and your body will simply take fewer calories, making it easy to lose weight.

Secret Ingredient #3 – This 3rd unique ingredient increases blood flow and stimulates the secretion of adrenaline to boost your metabolic fat-burning rate while it also improves insulin sensitivity and lowers cholesterol.

It is a great detoxifier, and it even helps your digestive system clear food faster, keeping your whole body cleaner.

Secret Ingredient #4 – The 4th unique ingredient is a diuretic, so it promotes urine flow but without altering the excretion of sodium & potassium, and it won’t cause dehydration. This is critical to detoxing your body the right way!

It promotes the functioning of the kidneys and liver and increases the amounts of various enzymes in the digestive tract, so it helps improve digestion and flushes the fat.

Again, it’s incredibly important that you use these ingredients in just the right amount. If you just mix them all together without the recipe, you won’t enjoy the body detoxing, fat-burning, energy-boosting effects you need!

Secret Ingredient #5  – The final unique ingredient in this red tea helps the body to metabolize carbohydrates more effectively.

It has been shown to lower insulin resistance while stimulating metabolism, helping prevent increased fat storage by ensuring that lower blood sugar levels are maintained.

This special spice improves the speed of digestion and gives relief from gas and bloating too. It makes this red tea taste delicious… And it adds a powerful fat-burning boost!

To find out how to combine these ingredients to create delicious, fat-burning red tea, CLICK HERE NOW!.

My complete 14 day detox plan is changing the way people lose weight, and it could be just what you need to reach your weight loss goals.

CLICK HERE to learn more and discover if the program is right for you.

 

8 Scientific Ways To Be More Attractive To Men

Have you ever ran into someone you went to school with ten years prior, and been amazed at how they looked now?

This last year, some of my high school classmates made a Facebook group, and soon I was reconnecting with people that I hadn’t seen over 15 years.

Many looked very similar to the way they did in high school. One woman, however, about knocked me over.

She was a “side kick” to a popular girl back in the day, and not really that noticeable. Well, these days she’s a bombshell.

But something was very different, even though I instantly recognized her.

It really makes you stop and think about attractiveness, which brings me to my first point:

Attractiveness relies on much more than your physical appearance.

You would think that being sexy, hot, beautiful, or attractive is about how you look physically… It is… and it isn’t.

It’s in the way you carry yourself, the way you dress, how you care for yourself, the people you hang out with, and how you talk to people.

We don’t need science to prove to anyone that you look healthier and more attractive if you eat right, exercise, and spend a little time and money on your appearance.

You can tweak your diet to help you build more muscle, to have better skin, and to have an overall healthy glow.

Someone who takes good care of themselves, and has a positive outlook, is very attractive to others. They pull all people in, so it’s even more than a sexual attraction.

Now that I’ve made that point, we can look at eight ways to use science to look more attractive to men.

All of these, except #5, are things that anyone can do.

8 Scientific Ways To Be More Attractive To Men

1. Show those pearly whites

Smiling stimulates men’s brains in many ways, and these work together to make you appear more attractive.

First, we know that anyone who smiles looks more welcoming, so a man will be more likely to approach you if you give him a smile. A smile disarms a man, so he’ll feel more at ease and even protective of you. That will help you notice positive things and feel more comfortable.

Men like people who like them, so a smile makes them think you like them more, and therefore makes you appear more attractive. That might be a bit odd, but it’s true. If a man thinks you like him, you appear more attractive!

That’s important because some people have trouble smiling, or forget to smile, when they’re nervous.

Remember that he’s nervous too, and try for a natural smile.

Also make sure your teeth are healthy and white. A study found that when women had whiter teeth, the men showed a 54% increase in wanting to continue the date.

The really surprising thing was that men also thought that women with whiter teeth were more outgoing. So a natural, bright smile can make you appear much more attractive and outgoing.

2. Wear red

In a study, men rated photos of women for attractiveness in front of different color backgrounds.

The women in front of red scored the highest.

If a man isn’t attracted to you, wearing red probably won’t change that. But if you catch his eye, and you happen to have some red incorporated into your outfit, it’ll grab his attention even more.

Red seems to trigger something biologically in men, maybe because they’re drawn to rosy cheeks. Some experts will tell you to use this tip and wear red lipstick. Studies have found that men will look at a mouth for 2 to 3 times longer when a woman wears red lipstick. So in a group of women, wearing red lipstick will really make you stand out.

Go to your favorite makeup counter to have a professional help you find the right shade of red for you.

3. Wear Solid Colors

And while we’re talking about what to wear—solid colors are more attractive to men than patterns. So a solid color shirt or dress will catch his attention more than a pattern.

Women tend to love patterns and layering things, so it goes against what we might pick out. But you can test this out one evening by wearing a solid color, and also take a look at women who men are watching, and notice what they’re wearing.

4. Scent is sexy

While primping your appearance, don’t forget about perfume.

Our smell is connected to our emotional and memory centers in the brain. That’s why a scent can bring back a very old memory, or even evoke an emotion out of the blue.

Having a nice perfume is the finishing touch on classiness and sexiness.

It really pulls a man in when you smell nice!

The key is finding a perfume that combines with your own body chemistry, so you’ll want to try perfumes on the test paper, in the air, and a little on your skin.

Go for a holistic approach and think about the scent of your shampoo, conditioner, skin conditioner, and perfume

5. Keep your hair long and healthy

Long, healthy hair shows fertility, and that might by why men are genetically drawn to it.

Younger women also tend to have longer hair than older woman, so it’s a sign of youth.

We could think about it deeper and say that long hair is seen as feminine, since most men have short hair. And men to like women, at least visually, for the things that are different about them from men.

But for whatever reason, studies have proven that men’s preferred hair style is long, straight and down. Long, curly, and down is their second favorite hair style, followed by a styled ponytail. “Long” hair doesn’t have to be super long, so you’ll still want to trim split ends and keep it healthy looking.

6. Mimic his body language, subtly!

So this a weird tip, but another one that works on a subconscious level.

You can appear more attractive to a man by mimicking his body language. It makes you seem more likable. But you don’t want to mirror him while he’s doing something. Make sure it’s not noticeable so it won’t make him feel strange. The effect is subconscious. He’ll feel more attracted to you without knowing why.

And men don’t analyze why they feel attracted to a woman. They believe it’s an either/or thing: they either feel it or they don’t. Hardly any men realize that women can do different things to appear more attractive.

Keep this tip in mind, and notice things he does. Wait a few minutes, and do something similar. Notice if he touches his hair, how he sits, and body language.

Keep in mind, he’ll do some things that look better on a male, so try to think of a female version. You don’t have to copy him exactly.

7. Higher pitch voices

Men like things about women that are different than them. In other words, they like feminine things like pretty dresses, the hour glass shape, long hair, and big, pouty lips.

Men are drawn to feminine voices too.

So a higher pitched voice will make him want to protect you, and that makes him attracted. Don’t go for a fake voice. But you might take some time and notice if you lower your voice. Some people do that out of habit.

8. Confidence is always in style

You can put all the time in the world into how you look, but it’ll ruin that if you put yourself down, talk about not being good enough, or show that you doubt yourself a lot.

Sometimes people “wow” us with their personality and confidence, and we want to be around them, never thinking about what they look like.

Attractiveness is about much more than a straight photograph of a person; it includes personality, charm, flirtiness, and confidence.

If you put some of the above tips to use and add in a dose of confidence, you’ll be a man magnet!

For the ultimate way to whip a man into a wild frenzy of passionate love… I highly recommend you check out Respark The Romance Website!

The secret mind method you learn here will turn even the most unromantic man into a caring, thoughtful, ‘Prince Charming’!

Once you know the secret to making him desire you more, it will feel as though there is a magnet pulling him towards you.

He won’t be able to stop thinking about you. Use this carefully!

Follow this page to Respark The Romance Website!

Enjoy!

I Gained 1.6 Pounds During Easter … How To Lose The Easter Weight THIS WEEK?

Even though I ate only healthy foods, I gained 1.6 pounds during Easter Weekend …  It doesn’t show in the picture, but I feel it!!

But I will surely lose them this week once I get back to my daily schedule.

How about you ? Did you gain weight this Easter ? How long will it take you to lose  it ?

Today I will share how you can Tap Into Your Body’s Hidden Ability to Burn Body Fat.

And I will share this secret with you because I know you get plenty of exercise, you eat only healthy foods, and you even eat multiple meals a day, just like I tell you to.

But no matter what you do, you just can’t seem to shed the fat….

In fact, even when you do everything right, it can still be virtually impossible for you to lose weight.

If that’s you, listen close… It’s not your fault.

The reality is that nature doesn’t want you to lose that stubborn body fat.

Nature Wants to Fatten You Up.

The human body is a perfect survival machine: it can store up fat and then use that fat for energy months or even years later.

The only problem is… you don’t want to hold on to that fat anymore!

In the modern world, we simply don’t need body fat to survive. In fact, the complete opposite is true…

It’s ironic, really. The fat that used to keep us alive during famines is now one of the most common killers of Americans.

It ruins families, destroys your quality of life, and forces many people to live on expensive prescription drugs… all while the pharmaceutical companies continue to raise their prices with their long, greedy fingers.

But there is a solution.

Tapping Into Nature’s Hidden Ability to Burn Body Fat.

Even though nature wants to fatten you up, it also has a built-in system for burning that fat and giving you the lean, healthy body you want.

Once your body fat is created, you can then use that fat for energy.

Best of all, you don’t need to exercise an hour every day to shed pounds.

Believe it or not, it only takes the light walk to start burning fat…

Better yet, you can force your body into fat-burning mode  using our new fat loss program.

2 Weeks. 3 Phases. Up to 16 Pounds Lost.

Some of my female clients have lost 16 pounds in just 2 weeks using this system created by me and my partner Brian.

And seriously… it’s the easiest program I’ve ever seen.

I’ve tried tons of diets myself when I needed to get ripped before a contest, and this is by far the easiest diet ever… in fact, it’s the most fun… (Who wouldn’t be excited about losing one pound a day?)

The program is broken down into three phases, but it’s Phase 2 that really blows people’s minds. Some people lose up to 3 pounds in one day.

Use this page right now to DOWNLOAD our entire new system so you can burn 16 pounds of fat in just 2 weeks, like thousands of women already did.

Really. No, really. That’s happening.

Now, of course you can’t sustain 3 pounds a day for too long. It just wouldn’t be healthy, but it sure feel freat to do it for a few days …

And here’s what one of my clients wrote me:

“Dear Aline, thanks so much for telling me about your new 2 weeks Fat Loss plan. I lost 13 pounds in the first 2 weeks, and over 65 pounds in 4 months…

For me, losing that weight meant more than looking good at the family barbecue. It was my life. It was my freedom. I could finally run around with the kids and play with them without feeling sluggish and exhausted a few minutes after we’ve started…

Now, I can run on the beach without a trace of self-consciousness and I am not walking around with pain in my back and legs all the time….

In every way you could imagine, I am finally free.all thanks to your new 2 weeks fat loss program :- )”

And last year, over 100.000 women worldwide have managed to lose up to 137 pounds of fat on this new plan of ours …..

NOW IS YOUR TURN!

​​​​​Use this page right now to DOWNLOAD our entire new system so you can burn 16 pounds of fat in just 2 weeks, like thousands of women already did.

To your skinny jeans  🙂

Your friend,
Aline Pilani

 

Why 99% Of All YOUR Diets Will Fail?

Hi and Happy Easter 🙂

If you’re about to jump on the wagon once again, you should know:

– The average American woman makes 4-6 dieting attempts per year. Clearly that means the first…and second…and third attempt weren’t successful.

– It’s a vicious circle of demotivation that leaves many feeling like they cannot succeed with anything …

But the truth is that 99% of all your attempts will fail because of these 4 reasons:

1. Unrealistic Calorie Intakes

The “starvation mode” method only sets you up to fail. By consuming so little food, your body literally starts shutting down it’s metabolism to conserve fuel.

When this happens, you are on a one-way path to a fat loss plateau. Yes, you should lower calorie intake to see fat loss results, but you need to do it in a way that keeps your “metabolism fast”.

2. Lack Of Satiety-Boosting Nutrients

Another big issue with most conventional diets is they fail to provide enough of the 3 most filling nutrients: protein, fat and fiber.

– You need protein to function optimally. It’s also breaks down slowest, providing the body with lasting satiety.

– Couple protein with dietary fiber, found in fresh fruits and vegetables, and digestion will slow even further.

Many crash diet plans are very low in protein. While they recommend lots of vegetables, many discourage the consumption of fruit.

– And almost no diets include fats that burn fat…. 

By making these 3 nutrients a focus of your plan instead, you can see faster, lasting results while actually enjoying your diet meal plan.

3. Time Consuming Meal Prep

Who has an hour each and every day to meal prep?

Not me — and definitely not you. Yet, many diet plans are complicated enough to require this. If that describes your diet, it’s no wonder if you’re failing.

Alternatively, you want to find an approach that gives you basic and easy-to-implement guidelines that help you see very fast results with minimum effort.

4. Long-Term Approach

Chances are you’ve heard that any diet plan you use should follow a long-term approach.

That’s excellent advice. However, if your diet plan is designed to go for months, this can be a motivation killer. if you don’t see results FAST! That’s why our new approach is:

2 Weeks. 3 Phases. Up to 16 Pounds Lost.

Some people I know have lost 16 pounds in just 2 weeks using this system created by me and my partner Brian.

Amelia Burned 5 Pounds in 7 Days!

“We had this big family reunion coming up and suddenly I realized… I was terrified. I didn’t want to go because I didn’t know what people were going to think. I had a really rough year, and I gained 30 ugly pounds of fat. 

After starting The 2 Week Diet plan, I lost 5 pounds in the very first week! And it just kept coming off. By the end of the month, I had completely reversed a whole year of bad eating and laziness. I’m still losing weight weeks later.  I can’t wait for Christmas!”

Diana Kicked 5 Kilos in the First week!

“I lost 5 kilos my first week on your diet. (I’m from across the pond… that’s about 11 pounds in America.)

By the end of the 2 weeks, I’d dropped 12 kilos. I cannot thank you enough. I don’t know why all the other diet systems fail to deliver these results, but I’m never going to waste my time on them again!

The 2 Week Diet has been everything I needed to get the body I’ve been wishing for all these years. 

Thank you!”

Over 100.000 have lost at least 10 pounds in their first 2 weeks on our plan!

And seriously… it’s the easiest program I’ve ever seen.

I’ve tried tons of diets myself when I needed to get ripped before a contest, and this is by far the easiest diet ever… in fact, it’s the most fun… (Who wouldn’t be excited about losing one pound a day?)

The program is broken down into three phases, but it’s Phase 2 that really blows people’s minds. Some people lose up to 3 pounds in one day.

Use this page right now to DOWNLOAD our entire new system so you can burn 16 pounds of fat in just 2 weeks, like thousands of women already did.

Really. No, really. That’s happening.

Now, of course you can’t sustain 3 pounds a day for too long. It just wouldn’t be healthy.

But experiencing that difference will skyrocket your motivation!

And if you like coffee, this program just got even easier.

And last year, over 100.000 women worldwide have managed to lose up to 137 pounds of fat on this new plan.

NOW IS YOUR TURN!

​​​​​​​Use this page right now to DOWNLOAD our entire new system so you can burn 16 pounds of fat in just 2 weeks, like thousands of women already did.

Enjoy your results 🙂

Your friend,
Aline Pilani

 

Phase 2 Of THIS PLAN Rocks … 3 pounds a day

Hi 🙂

Women who are overweight are up to 12 times more likely to develop diabetes.

Think about that.

If you don’t face up to your excess body fat, you’re walking around with a time bomb ticking in your body, just waiting to explode and ruin your life.

And diabetes isn’t the only thing you have to worry about. Excess body fat can cause:

●       Aching joints, back pain, headaches, and more. Getting up in the morning is a painful experience, and the pain can last all day.

●       Chronic fatigue and exhaustion that makes it difficult to enjoy life. Worse yet, many people have trouble falling asleep as well.

●       Severe illnesses such as heart disease, stroke, cancer, depression, and even brain diseases such as Alzheimer’s.

And after working with thousands of clients, I know how hard it is to break the cycle.

And my good friend and partner Brian, who has recently become the #1 weight loss expert in the world, knows it too…

First, because a long time ago he was 100 pounds overweight, had diabetes symptoms ….

In fact, here’s his story below and how he became the #1 selling weight loss author OF 2017, by helping over 100.000 women worldwide lose weight …

Here are some of his clients

“I tried the 2 Week Diet & Exercise Plan for the entire two week period, and lost an amazing 15 kilos. I couldn’t be happier!

You’ve changed my life Brian! I feel happier and healthier than I’ve ever felt before!” – Chloe K

“The first thing that blew me away was the fact that this book is so thoroughly researched, well written and easy to follow….I learned so much about weight loss that I had no idea about before.

The program was easy to follow, loved the short workouts and I lost a massive 22 pounds! I’ve never been more happy or confident with how I look!” – Sheila J.

“I’m 45 and I’ve tried several weight loss programs for the past 15 years which have never had any impact on me – just a yoyo effect.

I decided I would try one diet & exercise plan for the last time, and that was The 2 Week Diet & Exercise System. I’m so happy I’ve made that decision. I’ve lost 18 lbs in 2 weeks and I continued to follow the advice of Brian, the food, the exercises and I feel better and better as my waist measurements continue to shrink!

Thank you a thousand times!” – Pam

BRIAN’S STORY AND HOW HE LOST 100 POUNDS OF FAT

“I was overweight for a long time.

Heck, let’s just face it: I was obese. I was almost 100 pounds overweight …

People gave me looks in the grocery store like I was some evil person. Even when I was picking up healthy food items, they stared me down.

People thought I had given up.

But really, I was trying everything I could think of to lose weight! For some people, it’s just a lot tougher than people realize.

I tried hundreds of diets, and some of them worked… but the fat just came back after a few weeks. Even when I ate all-natural foods, I couldn’t shed the pounds.

I was exercising like you wouldn’t believe, sometimes for two hours a day. (As it turns out, exercising too much was one of my biggest problems!)

I felt terrible. I was in pain all the time. Getting out of bed took special effort.

But I was determined to find the solution I needed.

Finally, I did.

The Real Solution to Long-Term Fat Loss Is Natural… and Easy.

Your body does two things really well:

1.     Create body fat.

2.     Burn body fat.

If you’re like me and like thousands of women I’ve helped, it seems like Step #1 is a lot easier.

But it turns out that your body is designed to burn fat… under the right conditions.

The only problem is that most of us spend 20 hours a day creating fat!

Think about that for a minute…20 hours a day creating fat.

Only 4 hours burning fat.

You don’t have to be good at math to know that’s a bad ratio.

In nature, we’re supposed to spend a lot more time burning fat, but the modern world has made that much more difficult for our bodies.

Once I figured that out and managed to lose my first 20 pounds of fat, I decided to create a system that will put my body into fat-burning mode more often, and here’s what happened:

●       First, I flushed out my body and cleansed it to make way for the healthy nutrition that was going to take over.

●       Then, I shifted my body into fat-burning mode for 3 times as many hours as before. I went from 4 hours of fat-burning to 12 hours, and it completely obliterated the fat.

●       Finally, I wrote down all my strategies and shared it with my friends and family… and they burned 8-16 pounds in just 2 weeks.

Now, I’m no longer at risk of diabetes, and I’ve never looked better! I have lost over 100 pounds even though I was 45 …

2 Weeks. 3 Phases. Up to 16 Pounds.

Some people I know have lost 16 pounds in just 2 weeks using this system I created.

And seriously… it’s the easiest program I’ve ever seen.

I’ve tried tons of diets myself, and this is by fat the easiest diet ever… in fact, it’s the most fun… (Who wouldn’t be excited about losing one pound a day?)

The program is broken down into three phases, but it’s Phase 2 that really blows people’s minds. Some people lose up to 3 pounds in one day.

Use this page right now to DOWNLOAD my entire system so you can burn 16 pounds of fat in just 2 weeks, like thousands of women already did.

Really. No, really. That’s happening.

Now, of course you can’t sustain 3 pounds a day for too long. It just wouldn’t be healthy.

But experiencing that difference is life-giving, pure and simple!

And if you like coffee, this program just got even easier.

Losing Weight Is Everything. It’s Freedom.

For me, losing weight meant more than looking good at the family barbecue.

It was my life.

It was my freedom.

I could finally run around with the kids and play sports with them.

I could run on the beach without a trace of self-consciousness. I could sprint through the airport and know that I was going to catch my flight. My life was taking off.

I didn’t wake up feeling sluggish and exhausted before the day even began.

I wasn’t walking around with pain in my back and legs all the time.

In every way you could imagine, I was finally free.

So I decided to share these strategies with every person I possibly could. And last year, over 100.000 women worldwide have managed to lose up to 137 pounds of fat on my plan, which makes me really proud!. 

NOW IS YOUR TURN!

​​​​​Use this page right now to DOWNLOAD my entire system so you can burn 16 pounds of fat in just 2 weeks, like thousands of women already did.

Enjoy your results 🙂

Your friend,
Aline Pilani

 

This Weird Diet Trick Helped Me Lose 11 Lbs & 3 Dress Sizes In My 1st Week

I finally put the horror of being overweight behind me with this WEIRD TRICK That Changed My Life!

Hi, I’m Lisa, I’m a 45 year old mom living in a small town in Georgia.

I was never one of the “cool” skinny girls in school. Regrettably for most of my life I yo-yo’ed between a size 12 and 16 no matter what I tried.

Throughout my life I’ve suffered through countless diets – where I:

  • Ate food that tasted like cardboard
  • Took dangerous prescription medicines
  • Choked down diet pills that made my heart race
  • Even starved myself, desperate to lose the weight

Each and every time I would stop dieting for only a few days only to have the weight pile back on with a vengeance.

I used to chalk it up to genetics.

…until a random visit to my family doctor turned my life upside down.

It was a Monday morning.

I had been feeling nauseous for the second day in a row.

My husband wanted to get me to the doctor to see what was wrong.

After 35 minutes in the waiting room the nurse came and got me. She took my weight (the WORST part of a visit to the Doctor for an overweight girl like me) and got me ready to see Dr. Turner.

After a few minutes of basic questions he ruled out the common offenders and asked me to take a pregnancy test (anyone else not like peeing on a stick?).

I could see on Dr. Turner’s face, minutes later when he reentered the room, that something wasn’t right. I immediately began to feel nervous.

“Lisa, congratulations, it looks like you’re going to be a mother”, he began.

My mind began to race and I felt what could only be described as wonder and joy.

But, what happened next would send me plummeting into a spiral of fear that would change my life forever.

“But, I’m concerned”, he continued, “that if you don’t lose your excess weight, there’s a strong chance you are going to lose your child”.

Suddenly I felt like I needed to swallow but I couldn’t and my heart started pounding.

No longer was my weight problem something I could ignore. I may lose my first child because of my weight? I hadn’t considered that as even a possibility.

In that moment, reality hit me like a ton of bricks. I took a deep breath and when I exhaled, the tears started flowing.

I continued to cry for what seemed like forever. It was an utterly helpless feeling.

When I arrived home that evening, I was confused, alone and still in shock. I wanted to be strong but I knew if I spoke to my husband I’d break into tears. Finally I shared the news with my husband.

I was so ashamed and scared to tell him that “I” may be the reason we can’t have a beautiful child together.

As I cried, my husband, too, began to cry (something I had never seen him do).

I realized in that moment that unless I figured out how to drop my weight quickly, there was a good chance I would lose our baby and things would never be the same.

Tuesday, 2:35 PM I texted my big brother:

He called me and I shared what had happened with John. Like the good big brother he is, he calmed me down and asked if he could do some research and talk again in a few days.

In John’s day job, he worked in a lab formulating weight loss supplements for a well known diet pill company. But, I knew pills were not the answer for me since pills can often lead to dangerous side effects in pregnant women.

Thursday, 1:23 AM, laying in bed trying to sleep when I hear a loud knock at the front door.

So loud, in fact, that my husband jumped up out of a deep sleep, scrambled for a baseball bat that lay near the dresser and clumsily stumbled toward the front door.

I tossed on my robe and shadowed nervously behind him.

To my surprise it was John!

“You’re awake!”, he said.

“I am now, what are you doing here?”, I asked in a daze.

“We have to talk”, said John, who also looked tired but strangely wide awake with excitement.

“It couldn’t wait”, he said. “I had to tell you. I figured it out!”

For the next 15-minutes, John proceeded to tell me everything he’d been up to for the last several days. Since we talked last, he’d been pouring through research papers.

I sat in silence, mouth agape, in a trance, listening to every word….

He continued to tell me that he’d spent the last few days intensely researching a very specific hormone that controls fat loss.

The bizarre discovery, and what had John so excited, is that women produce twice as much of this Hormone than men. Normally this Hormone does nothing, but when triggered, causes our bodies to burn 2-times more fat than in men.

He continued to explain that this Master Hormone might very well be able to end my long battle with weight loss. He told me I’d need to start right away.

John grabbed a pen and paper and outlined exactly what to eat and when to eat each food.

I was still very skeptical, especially when he listed off several foods that I thought were not ok on a diet, like Ice Cream (my personal guilty pleasure).

I thanked John for being a good brother and taking care of me, and we all went back to bed for the night.

The next morning I jumped out of bed as a girl on a mission! I headed to the grocery store and purchased every food on John’s list.

I just remembered thinking “This seems far too easy”.

But I was desperate and ready to try anything.

Plus, John obviously knows what works for fat loss since he had also battled our poor genetics earlier in his own life.

I immediately began eating the foods John outlined and followed the other surprisingly simple steps he’d shared with me the night before.

In my first week I incredibly lost 11 pounds and dropped 3 dress sizes

Since I took John’s advice, here are the SHOCKING results I experienced that I will always consider a true miracle:

  1. My weight dropped like a brick to 187 lbs in my first trimester (which isn’t easy). My husband and I no longer had to worry about delivery issues with our baby. I’m happy to say we had a healthy, happy baby girl named Page and we couldn’t be more blessed!
  2. I have since lost an additional 58 lbs (81 pounds total)! This was over the course of just one year. It was far easier than I expected because even after Page was born, my brother continued his research like a man possessed, so I never once felt hungry and I’ve not gained back any of the weight since. This is the part of my story John likes to tell.
  3. I just had my 40th birthday and, I feel as healthy and energetic as I did in my 20’s. Keeping up with children would have been impossible for me at my previous weight!
  4. My extreme fatigue and dramatic mood swings have disappeared and my creativity and “zest for life” have come roaring back just in time to welcome a new member into our family. I truly couldn’t feel happier.

Since then, something else amazing has happened and it’s the main reason I’m sitting at my desk writing this letter now.

My brother is an amazing person who is not only brilliant but also a natural teacher with a big heart. Our lives had been changed so much by John’s breakthrough discovery that we encouraged him to share his tips with women everywhere.

John has since quit his day job and made it his personal mission in life to share his healthy weight loss discovery with women all across the world.

He has recently published his NEW FAT LOSS MANUAL – in which he shares how to lose 3 dress sizes and 11 pounds in your first week!

And if you’re a woman who has struggled with weight loss, you owe it to yourself to READ my brother’s NEW FAT LOSS MANUAL TODAY!

Just click the link below to download it for free!

==> CLICK HERE TO DOWNLOAD JOHN’S FAT LOSS MANUAL NOW & LEARN HOW TO LOSE 3 DRESS SIZES & 11 LBS IN YOUR FIRST WEEK!

I really hope it has even a fraction of the impact on your life that it has had on mine because the information you’re about to learn has forever changed my life.

I really hope it has the same impact on you as it did on me. Because the information you’re about to learn has literally saved my life.

– Lisa