Wondering how many calories you should eat daily to lose weight fast?

If you have ever watched any of those health related TV shows like ‘Dr. Oz’ or ‘The Doctors’, you would get the impression that it’s extremely difficult to lose weight …

They’ll tell you that it can take month after month to shed the pounds, and sometimes even years. But I’m here today to tell you that that it is simply not true…

Losing weight can be very easy if you follow the right plan!

My name is Brian and I created The 3 Week Diet. I have spent years researching and working with nutritionists and dietitians to develop a diet system that is so advanced and effective that it is able to help you lose 1 pound of pure body fat every single day.

Over the course of 3 weeks on the diet, you can lose more than 20 pounds of fat off your belly, butt, hips, and thighs and achieve the body of your dreams with little to no exercise involved.

But how is this fast weight loss possible?

As you would know, the human body is highly adaptable. If you cut your finger, the body would heal itself in a matter of days – regenerating new cells as soon as the change is noticed. Well, if you make a big enough change to your diet, the body can adapt right away too, by burning fat in your body at a rapid speed.

But what you need to do to kick start this change? Is it exercise? Cutting certain foods out of your diet? Drinking a special tea? Eating certain berries? No, it is none of those things. In fact, it is much more simple than you’d think.

How Many Calories Can You Eat Daily to Lose 23 Pounds in 21 Days?

You see, the human metabolism is like a furnace for your body. It burns up every source of fuel inside your body – from the food you have eaten, to fat that has been stored.

But, one thing you have to know about your metabolism is that it will burn what was last eaten first, before it starts burning the fat on your body.

As a result, by the end of the day, no matter what you have eaten, your body won’t have had time to start burning the fat from around your body.

But what if you could change this? What if you could make it so your metabolism actually prefers to burn the fat in your body first, and then burns the food you have eaten?

Think about a campfire. What would happen if you poured a gallon of gasoline onto the fire? It would go up in flames and burn a thousand times more! Well, fat is a fuel source just like gasoline. If your metabolism gets that fat from your body and starts burning it, it makes the metabolism even stronger and more powerful, so it continues to burn even more fat in the process.

You see, it is like a cyclic effect. The more fat your metabolism burns, the more fuel it will have to burn, and in turn it will burn even more fat! So what do you do to get this started?

To make the switch so that your metabolism starts burning body fat first, you need to include some very specific foods into your diet. This doesn’t mean you have to restrict yourself to eating certain types of foods like ‘low carb’ or ‘high protein’, but it just means you need to add some “secret” foods to your current diet.

You can even consume over 1700 calories a day, but because you also consume these “secret” foods, your body will burn stored body fat instead of the food you have just eaten…

These foods are quite unknown, but they contain metabolism-shifting properties that initiate the fat-burning process. You can get all these foods at your local supermarket and they won’t cost you any more than a candy bar. Plus, they don’t taste bad either!

I have made a list and plan of all these foods inside the 3 Week Diet Introduction Manual and on my website The 3 Week Diet.

I explain how each of them works, and how much fat they are able to melt. Keep in mind, this is all based on years of scientific research and there is medical data to back this up.

So, if you are looking to lose weight fast, The 3 Week Diet is the best way to do so. No other diet allows you to lose this much fat as quickly, and lets you keep it off for good.

Click here to check out The 3 Week Diet and lose 23 pounds in 21 days EASILY!

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*Please note that results are not typical.
No more counting calories or asking yourself “how many calories should I eat a day to lose weight”… nor using calorie calculators to know your daily caloric needs or how many calories you need a day to lose weight…
With our 1300 calorie meal plan and our diet manual, you’ll lose 23 lbs in 21 days EASILY !